I am familiar with the research reported in the news in February '06 that indicated that low fat diets
do not do a better job of preventing disease or improving weight loss. |
| no |
|
31% |
| yes |
|
52% |
| uncertain |
|
17% |
|
|
|
I responded to that report by:
(For those who are familiar with the report) |
| Eating less fat |
|
13% |
| Eating more fat
|
|
3% |
| eating the same amount of fat
|
|
37% |
| uncertain/didn't respond to report
|
|
47% |
| I think 30% of calories from fat is
|
| about right |
|
54% |
| too much |
|
32% |
| too little |
|
5% |
| uncertain |
|
9% |
| I think 20% of calories from fat sounds like/is: |
| about right |
|
36% |
| too much |
|
12% |
| too little |
|
41% |
| uncertain |
|
10% |
| I believe monounsaturated fat is:
: |
| Healthy |
|
57% |
| Unhealthy |
|
26% |
| Uncertain |
|
16% |
| I believe saturated fat is:
|
| Healthy |
|
6% |
| Unhealthy |
|
89% |
| Uncertain |
|
5% |
| I believe trans fat is:
|
| Healthy |
|
11% |
| Unhealthy |
|
79% |
| Uncertain |
|
11% |
As compared to last year at this time, the amount of
monounsaturated fat in my diet is: |
| less |
|
22% |
| more |
|
16% |
| about the same |
|
47% |
| uncertain |
|
15% |
As compared to last year at this time, the amount of
saturated fat in my diet is: |
| less |
|
54% |
| more |
|
5% |
| about the same |
|
32% |
| uncertain |
|
10% |
As compared to last year at this time, the amount of
trans fat in my diet is: |
| less |
|
58% |
| more |
|
4% |
| about the same |
|
25% |
| uncertain |
|
13% |
| I consider myself to be (primarily) a:
|
| Home cook/consumer
|
|
80% |
| Educator
|
|
4% |
| Foodservice professional/chef
|
|
3% |
| Nutritionist
|
|
14% |
|
|
|
|
|
|
|
|
|
